<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
<url>
<loc>https://help.kahunas.io/</loc>
<lastmod>2026-08-27T17:50:06.387Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en</loc>
<lastmod>2026-08-27T17:50:06.387Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/collections/1-getting-started</loc>
<lastmod>2024-10-16T12:25:10.078Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/2-how-can-i-get-started</loc>
<lastmod>2026-08-25T20:33:23.474Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/200-do-you-have-a-free-trial</loc>
<lastmod>2026-08-21T11:28:11.502Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/1-can-i-see-a-demo-of-the-platform</loc>
<lastmod>2026-08-22T12:21:41.336Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/3-can-i-see-the-app</loc>
<lastmod>2026-08-04T23:00:39.593Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/225-what-languages-does-kahunas-support</loc>
<lastmod>2026-08-10T12:57:13.490Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/119-what-s-the-best-way-to-reach-our-team</loc>
<lastmod>2026-08-26T17:11:06.448Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/135-what-currencies-can-i-use-to-create-packages</loc>
<lastmod>2026-08-18T23:52:34.940Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/138-can-i-switch-the-interface-to-another-language</loc>
<lastmod>2026-08-26T18:05:51.582Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/234-how-do-i-request-features-on-kahunas</loc>
<lastmod>2026-08-25T14:32:41.379Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/collections/13-account</loc>
<lastmod>2024-10-16T12:26:56.083Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/30-how-do-i-launch-my-app</loc>
<lastmod>2026-08-26T08:40:25.766Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/214-what-are-the-prices-for-your-packages</loc>
<lastmod>2026-08-27T07:17:01.976Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/16-how-do-i-cancel</loc>
<lastmod>2026-08-26T19:24:02.045Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/15-i-need-help-setting-up-my-account</loc>
<lastmod>2026-08-26T18:05:51.582Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/67-why-is-my-account-deactivated-and-how-can-i-reactivate-it</loc>
<lastmod>2026-08-27T09:32:19.280Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/12-how-do-i-update-my-email-address</loc>
<lastmod>2026-08-25T22:59:32.886Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/252-how-to-upgrade-or-downgrade-your-kahunas-subscription</loc>
<lastmod>2026-08-25T09:59:47.105Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/collections/21-launching-your-app-ios-and-android-setup</loc>
<lastmod>2024-12-20T14:07:40.375Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/242-how-to-create-an-apple-account</loc>
<lastmod>2026-03-24T12:08:28.502Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/243-how-to-create-an-apple-developer-account</loc>
<lastmod>2026-08-13T14:06:32.893Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/244-how-to-complete-business-compliance-in-apple-store-connect</loc>
<lastmod>2026-08-09T02:16:53.628Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/245-how-to-add-kahunas-to-your-apple-team</loc>
<lastmod>2026-08-19T13:59:47.033Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/247-how-to-create-a-google-developer-account</loc>
<lastmod>2026-08-26T08:40:25.766Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/246-how-to-add-kahunas-to-your-google-play-team</loc>
<lastmod>2026-08-25T08:58:44.056Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/46-do-i-need-a-duns-number</loc>
<lastmod>2026-08-13T15:24:06.309Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/61-why-do-i-have-to-pay-apple-dollar99</loc>
<lastmod>2026-08-25T08:52:20.082Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/collections/18-referrals</loc>
<lastmod>2024-11-11T08:29:45.670Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/236-kahunas-referral-program</loc>
<lastmod>2026-08-20T20:22:20.401Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/237-how-does-the-referral-reward-work</loc>
<lastmod>2026-08-12T14:30:45.159Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/collections/11-workouts</loc>
<lastmod>2024-09-27T05:14:21.636Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/221-walkthrough-workout-builder</loc>
<lastmod>2026-08-26T00:48:39.532Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/114-how-to-create-a-training-plan</loc>
<lastmod>2026-08-26T17:57:54.660Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/42-does-the-app-include-video-demos-for-exercises</loc>
<lastmod>2026-08-27T06:56:48.280Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/117-how-to-track-workout-volumes</loc>
<lastmod>2026-08-26T11:50:35.451Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/13-can-i-upload-my-own-exercise-videos</loc>
<lastmod>2026-08-23T01:15:25.575Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/132-can-i-use-my-own-exercise-videos-in-the-app</loc>
<lastmod>2026-08-26T08:50:36.160Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/179-how-to-add-your-own-exercise-to-a-client-s-plan</loc>
<lastmod>2026-08-27T07:54:49.801Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/181-how-to-create-supersets-and-circuits-emoms</loc>
<lastmod>2026-08-10T22:09:49.180Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/201-why-can-i-not-see-any-exercises-when-creating-a-workout-plan</loc>
<lastmod>2026-08-26T04:30:31.424Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/collections/4-nutrition</loc>
<lastmod>2024-09-28T13:13:46.763Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/235-walkthrough-micronutrients</loc>
<lastmod>2026-08-26T03:53:02.920Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/82-how-to-create-a-macro-only-meal-plan</loc>
<lastmod>2026-08-25T16:49:28.684Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/103-how-do-i-add-my-own-food-to-the-database</loc>
<lastmod>2026-08-25T16:49:28.684Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/125-do-you-have-a-food-database</loc>
<lastmod>2026-08-27T00:26:23.069Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/66-can-you-download-a-meal-plan-as-a-pdf</loc>
<lastmod>2026-08-21T10:32:51.129Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/145-is-there-a-way-to-create-recipes-on-kahunas</loc>
<lastmod>2026-08-27T02:07:52.356Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/171-can-i-integrate-with-myfitnesspal</loc>
<lastmod>2026-08-26T04:08:44.883Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/208-can-clients-scan-barcodes-when-logging-their-nutrition</loc>
<lastmod>2026-08-22T15:11:09.292Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/209-my-clients-can-t-log-their-food-what-should-i-do</loc>
<lastmod>2026-08-26T01:40:54.331Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/collections/6-clients</loc>
<lastmod>2024-09-28T13:29:32.562Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/223-client-dashboard-walkthrough</loc>
<lastmod>2026-08-27T00:50:55.478Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/94-is-the-website-free-for-clients</loc>
<lastmod>2026-08-22T16:53:07.360Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/73-how-do-i-add-clients-to-my-account</loc>
<lastmod>2026-08-27T01:08:17.493Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/217-how-do-i-give-clients-access-to-the-app</loc>
<lastmod>2026-08-26T15:56:04.830Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/63-how-do-i-reactivate-my-clients</loc>
<lastmod>2026-08-26T11:46:00.820Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/106-how-do-i-delete-a-client</loc>
<lastmod>2026-08-27T08:06:39.290Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/64-how-do-i-change-clients-to-offline-payment</loc>
<lastmod>2026-08-25T17:26:33.416Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/65-how-to-switch-to-client-view-on-the-app</loc>
<lastmod>2026-08-24T19:18:44.776Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/70-is-there-any-way-to-change-my-client-s-check-in-days-temporarily</loc>
<lastmod>2026-08-24T02:15:08.489Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/71-do-clients-see-notes-i-add</loc>
<lastmod>2026-08-24T11:33:54.003Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/72-how-can-i-get-my-clients-login-details</loc>
<lastmod>2026-08-25T20:37:50.136Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/77-how-do-i-add-my-clients-start-weightcurrent-weight</loc>
<lastmod>2026-08-22T14:47:07.220Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/78-how-do-client-get-access-to-plans</loc>
<lastmod>2026-08-27T00:50:55.478Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/79-is-it-possible-to-add-in-progress-pictures-clients-have-sent-previously</loc>
<lastmod>2026-08-27T08:26:06.310Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/81-how-do-i-change-a-weight-my-client-entered</loc>
<lastmod>2026-08-27T09:08:18.683Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/97-compare-pictures-in-gallery</loc>
<lastmod>2026-08-16T04:18:53.424Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/99-is-there-a-linear-scale-for-subjective-ratings</loc>
<lastmod>2026-07-23T14:45:30.753Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/101-are-we-able-to-set-reminder-times-for-checkins</loc>
<lastmod>2026-08-25T11:02:44.821Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/107-how-do-i-create-and-use-contact-forms</loc>
<lastmod>2026-08-25T21:37:15.091Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/120-how-do-i-check-my-clients-weight-in-the-chart</loc>
<lastmod>2026-08-27T00:50:55.478Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/122-why-can-my-clients-see-documents-i-uploaded-to-the-content-library-and-set-to-be-accessed-in-the-future-right-now</loc>
<lastmod>2026-08-04T05:02:25.117Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/126-can-i-add-questions-where-clients-can-type-their-answer-on-daily-habits-form</loc>
<lastmod>2026-08-25T12:52:54.583Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/129-is-it-possible-to-assign-a-plan-to-a-client-then-edittweak-parts-of-it-for-that-client-as-opposed-to-it-editing-and-changing-the-original-template-plan</loc>
<lastmod>2026-08-27T07:54:49.801Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/130-does-kahunas-have-a-default-tandc-s-for-clients</loc>
<lastmod>2026-08-18T10:20:39.457Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/142-can-i-send-the-initial-questionnaire-more-than-once</loc>
<lastmod>2026-08-25T22:00:52.607Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/152-can-i-change-the-answering-feature-when-client-complete-a-daily-habit-form</loc>
<lastmod>2026-08-16T18:40:12.959Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/155-upload-multiple-videos-on-checkin-form</loc>
<lastmod>2026-08-26T05:57:08.839Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/158-can-we-import-clients-previous-data</loc>
<lastmod>2026-08-25T11:14:17.344Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/160-where-can-i-see-clients-checkins-and-filter-clients</loc>
<lastmod>2026-08-26T14:20:37.961Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/163-will-the-admin-coach-automations-send-out-to-all-clients</loc>
<lastmod>2026-08-23T08:52:50.937Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/164-can-you-break-questions-into-sections-in-the-initial-qanda</loc>
<lastmod>2026-08-24T14:42:31.483Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/172-how-do-clients-log-body-measurements</loc>
<lastmod>2026-08-26T17:39:09.879Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/175-i-want-the-clients-to-get-emails-from-my-own-email-not-kahunas</loc>
<lastmod>2026-08-24T19:15:28.117Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/180-can-clients-upload-videos-of-them-exercising</loc>
<lastmod>2026-08-22T22:47:55.554Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/193-how-does-the-total-weeks-on-clients-dashboard-work</loc>
<lastmod>2026-08-24T11:36:44.794Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/195-can-clients-see-exercise-history-and-progress</loc>
<lastmod>2026-08-24T20:14:12.671Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/collections/14-importing-clients</loc>
<lastmod>2024-10-18T09:26:05.000Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/230-how-do-i-upload-multiple-clients-on-kahunas</loc>
<lastmod>2026-08-27T07:46:57.047Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/227-how-do-i-upload-my-clients-information-on-kahunas</loc>
<lastmod>2026-08-17T13:51:32.000Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/228-what-steps-do-i-need-to-follow-to-import-my-client-data-into-the-kahunas-platform</loc>
<lastmod>2026-08-25T19:54:26.498Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/229-what-format-should-i-use-when-uploading-client-data-on-kahunas</loc>
<lastmod>2026-08-24T09:54:44.108Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/collections/15-setting-up-your-clients-plans-payments-and-programs</loc>
<lastmod>2024-10-16T10:25:08.382Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/222-walkthrough-payment-plans</loc>
<lastmod>2026-08-26T17:14:13.154Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/68-how-do-client-get-access-to-plans</loc>
<lastmod>2026-08-23T04:38:53.230Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/184-what-happens-when-a-client-s-payment-plan-ends</loc>
<lastmod>2026-08-24T22:05:55.991Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/191-how-do-i-assign-a-package-to-a-client</loc>
<lastmod>2026-08-27T08:17:23.128Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/collections/16-client-tracking-and-communication</loc>
<lastmod>2024-10-16T10:29:24.577Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/92-how-can-my-clients-track-their-weight</loc>
<lastmod>2026-08-26T17:42:18.561Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/76-how-can-clients-share-progress-photos-on-kahunas</loc>
<lastmod>2026-08-27T08:27:21.291Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/165-can-kahunas-send-emails-or-is-it-limited-to-app-messages-and-push-notifications</loc>
<lastmod>2026-08-20T19:48:39.585Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/231-do-you-have-groupchat</loc>
<lastmod>2026-08-25T00:07:47.682Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/108-can-i-create-a-group-chat</loc>
<lastmod>2026-08-26T12:52:25.805Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/146-is-kahunas-chat-system-developed-or-embedded</loc>
<lastmod>2026-04-25T11:42:37.613Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/169-can-i-edit-client-entries-if-they-made-a-mistake-or-missed-something</loc>
<lastmod>2026-08-27T07:44:25.356Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/74-can-i-see-my-clients-workouts-and-previous-history</loc>
<lastmod>2026-08-27T00:32:35.942Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/collections/12-forms</loc>
<lastmod>2024-09-27T05:18:08.976Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/224-walkthrough-forms</loc>
<lastmod>2026-08-26T12:16:49.237Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/127-how-to-set-up-a-daily-metrics-form-with-hrv</loc>
<lastmod>2026-08-27T06:28:06.311Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/9-uploading-photos-on-check-in-forms</loc>
<lastmod>2026-08-26T05:54:15.654Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/151-is-it-possible-to-onboard-someone-without-requiring-to-do-weekly-check-in</loc>
<lastmod>2026-08-21T11:29:22.921Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/75-how-do-i-assign-check-in-forms-to-my-clients</loc>
<lastmod>2026-08-26T17:47:56.933Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/91-is-it-essential-to-make-an-initial-questionnaire</loc>
<lastmod>2026-08-20T12:08:37.912Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/collections/2-app</loc>
<lastmod>2026-06-19T05:34:04.294Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/53-does-kahunas-have-a-generic-client-app</loc>
<lastmod>2026-08-21T09:48:52.895Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/49-can-i-download-my-app-on-my-laptop</loc>
<lastmod>2026-08-14T08:24:01.724Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/35-how-do-clients-log-their-workouts</loc>
<lastmod>2026-08-27T07:56:50.705Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/39-can-clients-see-their-check-in-days-on-the-app</loc>
<lastmod>2026-08-21T10:14:21.160Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/44-what-comes-with-the-app</loc>
<lastmod>2026-08-27T00:26:23.069Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/52-how-do-clients-access-our-exercise-library-in-the-app</loc>
<lastmod>2026-08-23T19:38:00.894Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/57-can-i-accept-payments-via-the-app</loc>
<lastmod>2026-08-27T02:32:00.966Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/58-what-is-a-support-and-privacy-policy-url</loc>
<lastmod>2026-08-18T10:20:39.457Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/59-how-do-i-see-goals-tab-in-the-app</loc>
<lastmod>2026-08-17T06:20:24.475Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/60-how-to-delete-photo-in-my-library</loc>
<lastmod>2026-08-12T10:41:09.294Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/86-downloading-new-apn-keys</loc>
<lastmod>2026-07-02T09:42:50.972Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/87-i-have-joined-a-team-how-do-i-set-up-an-account-and-password</loc>
<lastmod>2026-08-06T03:10:11.150Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/90-when-do-clients-received-the-daily-habit-reminder</loc>
<lastmod>2026-08-25T21:31:39.015Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/109-can-we-use-kahunas-app-how-can-i-download-kahunas-app</loc>
<lastmod>2026-08-27T07:56:50.705Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/112-how-to-add-cardio-and-steps-for-my-clients-to-do</loc>
<lastmod>2026-08-26T20:03:38.710Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/131-how-to-save-a-client-s-pictures-from-the-app</loc>
<lastmod>2026-08-24T15:06:42.165Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/141-what-does-bw-on-the-app-mean</loc>
<lastmod>2026-08-23T00:10:12.609Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/149-do-you-have-a-built-in-calorie-tracker</loc>
<lastmod>2026-08-26T15:55:03.025Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/157-how-do-i-see-kahunas-feature-from-the-clients-view</loc>
<lastmod>2026-08-24T05:35:28.697Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/170-add-or-change-welcome-video</loc>
<lastmod>2026-08-25T01:56:30.157Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/190-how-can-i-see-the-features-available-the-app</loc>
<lastmod>2026-08-24T12:18:00.799Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/198-can-you-send-voice-notes-on-the-app</loc>
<lastmod>2026-08-12T06:41:20.200Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/204-is-there-a-dark-mode</loc>
<lastmod>2026-08-23T10:55:25.626Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/216-do-i-need-to-have-my-own-website-to-launch-my-app</loc>
<lastmod>2026-08-26T08:40:25.766Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/219-chat-features</loc>
<lastmod>2026-08-24T06:42:07.649Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/collections/20-what-s-new</loc>
<lastmod>2024-12-18T10:50:34.240Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/250-everything-you-need-to-know-about-health-score-ai</loc>
<lastmod>2026-08-26T21:18:48.642Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/251-how-to-create-and-manage-group-coaching-in-kahunas</loc>
<lastmod>2026-08-26T12:52:25.805Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/240-how-to-navigate-the-new-check-in-dashboard</loc>
<lastmod>2026-08-25T21:58:56.719Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/249-how-to-navigate-the-updated-side-menu</loc>
<lastmod>2026-08-26T19:59:58.671Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/collections/8-plans</loc>
<lastmod>2024-09-25T10:21:23.906Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/162-can-i-have-different-programs-with-different-payment-options</loc>
<lastmod>2026-08-12T08:04:16.435Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/collections/3-billing</loc>
<lastmod>2023-01-04T15:20:27.534Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/18-how-can-i-link-payment-methods</loc>
<lastmod>2026-08-25T08:57:18.980Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/20-how-to-check-client-s-payment-history</loc>
<lastmod>2026-08-24T13:04:43.134Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/21-how-to-downgrade-my-subscription</loc>
<lastmod>2026-08-27T07:17:01.976Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/22-how-do-i-update-my-card-details</loc>
<lastmod>2026-08-26T10:42:36.480Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/23-do-i-setup-my-paypal-account-as-merchant-or-platform</loc>
<lastmod>2026-08-24T09:16:48.999Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/24-how-to-send-payment-link-to-clients</loc>
<lastmod>2026-08-27T00:06:50.920Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/25-can-i-connect-kahunas-to-my-existing-payments-on-stripe</loc>
<lastmod>2026-08-27T02:32:00.966Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/26-can-i-cancel-at-anytime</loc>
<lastmod>2026-08-25T08:50:18.162Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/27-can-i-have-paypal-and-stripe-on-one-account</loc>
<lastmod>2026-07-30T15:41:48.292Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/28-do-you-accept-direct-debits-or-integrate-with-stripe-and-paypal</loc>
<lastmod>2026-08-26T07:05:58.263Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/29-can-i-subscribe-to-monthly-or-yearly</loc>
<lastmod>2026-08-25T09:56:44.833Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/105-how-do-i-add-a-new-coach-to-my-account-as-team-member</loc>
<lastmod>2026-08-25T17:38:56.588Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/110-what-does-offline-payment-mean-and-how-can-i-change-it</loc>
<lastmod>2026-08-25T23:05:48.560Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/116-what-is-the-plan-start-date-and-payment-date</loc>
<lastmod>2026-08-27T06:43:48.865Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/136-how-do-i-setup-a-dollar750-for-12-weeks-program</loc>
<lastmod>2026-08-25T20:16:32.254Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/207-what-happens-when-a-client-misses-a-payment</loc>
<lastmod>2026-08-26T10:04:59.179Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/collections/7-settings-and-integrations</loc>
<lastmod>2024-10-16T16:47:35.855Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/5-what-languages-does-kahunas-support</loc>
<lastmod>2026-08-18T15:44:11.256Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/233-how-to-connect-wearables-ios-and-android</loc>
<lastmod>2026-08-27T07:41:24.261Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/8-is-it-possible-to-adjust-the-unit-of-measurement-for-daily-habits-and-check-ins</loc>
<lastmod>2026-08-27T00:10:34.641Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/89-do-i-need-a-website-to-set-up-custom-email-notifications-for-my-coaching-app</loc>
<lastmod>2026-08-21T10:00:54.584Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/10-how-do-i-report-a-bug</loc>
<lastmod>2026-08-24T15:25:13.946Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/6-how-do-i-set-my-terms-and-conditions</loc>
<lastmod>2026-08-22T16:48:14.761Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/7-how-do-i-give-kahunas-access-to-upload-my-app</loc>
<lastmod>2026-08-27T09:33:27.553Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/14-can-you-integrate-with-youtube</loc>
<lastmod>2026-08-26T05:57:08.839Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/188-how-do-i-turn-off-kahunas-exercise-library</loc>
<lastmod>2026-08-25T00:35:48.447Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/189-how-to-disable-the-nutrition-logger</loc>
<lastmod>2026-08-18T16:39:39.515Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/124-can-i-upload-keynotes-files</loc>
<lastmod>2026-08-21T12:05:23.260Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/collections/19-automations</loc>
<lastmod>2024-12-12T13:25:53.530Z</lastmod>
</url>
<url>
<loc>https://help.kahunas.io/en/articles/238-walkthrough-automations</loc>
<lastmod>2026-08-27T07:46:57.047Z</lastmod>
</url>
</urlset>
